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Golf Information

Periodization Training For Golf


The idea of periodization has been around a very long time for athletes at all levels. The concept is simple.

Golf Gifts: For the Experienced Golfer


Whether it be Fathers Day, Mothers Day, Christmas, birthday, or any other gift giving occassion, a golf gift for an experienced player is a sure winner, if it's the RIGHT gift.Let me start by saying that experienced golfers and novice golfers are two entirely different players with different wants and needs when it comes to their golf games.

Myrtle Beach Tee Times - A Quick Glance


Planning a golf vacation in Myrtle Beach? Here are six things to know before planning your next golf outing to the Grand Strand.Flights - Golfers vacationing in Myrtle Beach can choose to tee off during AM or PM flights.

How to Unleash Your True Golf Potential (Part 1)


Time and time again we see today's golfers out on the driving range trying to better their game. Whether it's working their short game or driving the long ball, hours upon hours are spent on trying to master proper technique in order to take strokes off their game.

Online Golf Program Features and Benefits


There are many features and benefits to look for when it comes to choosing an online golf program over a personal golf trainer who charges by the hour or lesson. In this article, I will focus on the most important benefits.

Unique Mental Challenges for Women Golfers


The game of golf provides trials for every player, independent of the player's gender. However, for some women in our society, there is a special challenge.

Are You Fully Committed to Playing Your Best Golf?


After taking golf lessons and/or attempting to make changes in one's swing, many players have a difficult time fully committing to executing the new swing on the golf course. There are a variety of reasons for this.

Training For Golf Combines Technical, Physical, Mechanical and Tactical


When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome. "I want to make more putts.

Confidence Building For Junior Golfers


One of the challenges about being a young person is dealing with what feels like is a constant comparison to other people. This is true at school, in one's social circles, at home, and in the golf arena.

Course Management Strategies for Junior Golfers


Many junior golfers are still in the process of developing all of the fundamentals of their game. One of the challenges faced is how to measure the progress of a player in these basics on the golf course, besides the obvious measurement of score.

Women Golfers Have The Drive For Success


Watching the tournament rounds of today's LPGA players is more exciting than ever. Annika Sorenstam continues to dominate women's golf and shows where finesse, strength and athleticism come together to make way for the future.

5 Ways To Make Your Golf Fitness Program More Functional


Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the key contributing elements to chance.

Its Not About The Bicep Curl When It Comes To Golf Fitness Training


How many of you have read, "It's Not About The Bike" by Lance Armstrong? What we learned about Lance's life is that his mission is all about survival, digging deep from within, honoring your goals and commitments, and following your dreams in spite of the often difficult road to the top.Following an interview I did recently with Annika Sorenstam's trainer, he made me think about golf fitness training at the elite level and what it was really about.

Making Your Program Golf Specific


"Golf-Specific" means different things to different people. One of the things I have learned from my education and experience in working with elite trainers and golfers is that in order to improve someone's performance you must know where their strengths and weaknesses currently exist.

Your Putter Fitted Perfectly in 5 Easy Steps


Ever wonder why putting is so difficult for you? Want to know how to fix it? I'll bet you're using improperly fitted equipment without realizing it? If so, consider yourself lucky. We've come to save your putting game.

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